Go Back
–+ servings
Print

Traeger Smoked Cauliflower

How to season and smoke cauliflower florets on the Traeger grill to serve as a side dish or low carb snack with dip.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 4 Servings
Calories 105kcal
Author Mason Woodruff

Ingredients

  • 1 large head (about 25 oz) Cauliflower broken into florets
  • 2 Tablespoons (32g) Olive Oil
  • 4 teaspoons Seasoning I used Franklin BBQ rub for half the cauliflower and buffalo ranch for the other half

Instructions

  • Preheat your smoker to 300ºF while you prep the cauliflower.
  • Toss the cauliflower florets in the olive oil before adding the seasoning.
  • Transfer to a wire rack or mesh grill plate.
  • Smoke for 50-60 minutes or until the cauliflower is tender crisp and beginning to brown around the edges.

Notes

I used the Traeger Signature pellets for smoking.

Nutrition

Serving: 1serving | Calories: 105kcal | Carbohydrates: 9g | Protein: 4g | Fat: 7g