Greek seasoned grilled chicken breast, grilled tomatoes, and crumbled feta cheese are rolled in flour tortillas and finished on the grill.
Prep Time 30 minutesminutes
Cook Time 45 minutesminutes
Marinate 2 hourshours
Total Time 3 hourshours15 minutesminutes
Servings 28Chicken Wraps
Calories 147kcal
Author Mason Woodruff
Ingredients
For the Chicken Breast
3poundsBoneless Skinless Chicken Breastpounded to an even thickness
¼cup (84g)Honey
⅓cup (80g)Lemon Juice (about 2 large lemons)
2TablespoonsOlive Oil
1TablespoonsGreek SeasoningI used Cavender's
½teaspoonBlack Pepper
For the Tomatoes
1poundCherry or Grape Tomatoes
1TablespoonOlive Oil
Kosher Salt and Black Pepperto taste
For the Roll Ups
8ozCrumbled Feta Cheese
14Flour Tortillas
Toothpicksoptional
Instructions
For the Grilled Chicken Breast and Tomatoes
Marinate the chicken for at least 2 hours in the honey, lemon juice, olive oil, Greek seasoning, and black pepper.
When ready to cook, preheat your Traeger to 500ºF with the lid closed. Add a cast iron or stainless steel grill pan for the tomatoes.
Toss the tomatoes in the olive oil and season with salt and pepper and add to the grill pan once the grill has preheated. Let any excess marinade drip off the chicken breasts and add them to the grill grates.
Close the lid and cook for 12-15 minutes until the chicken has developed grill marks and is browning around the edges.
Flip the chicken, close the lid, and cook for an additional 5-10 minutes until the chicken reaches an internal temperature of 160ºF. (The carryover cooking will take them to 165ºF internally.)
Let the chicken rest for at least 5 minutes before slicing into thin strips. Scrub the grill while the chicken rests to prepare for the roll ups.
Assembling and Grilling the Roll Ups
Fill each tortilla with chicken, tomatoes, and feta. Tightly roll and place seal side down on a sheet pan or use a toothpick to keep the roll ups sealed (my preferred method since you'll be grilling).
Spray the finished roll ups with avocado oil spray or brush with oil and place on the grill grates. Grill for 5-10 minutes until grill marks develop on the bottom and the tortillas are slightly browning around the edges. (You can also grill the roll ups on a griddle or large skillet.)
Slice the roll ups in half and serve with tzatziki, hummus, salsa, or your choice of dip.
Notes
You can use sun dried tomatoes or olives in place of the grilled tomatoes, if you'd prefer. See the post above for alternative flavor ideas like buffalo, BBQ, chicken bacon ranch, Tex Mex, and more.