Crispy Oven Roasted Carrot Sticks


03 Garlic, crushed with salt

04 Parsley Flakes 

05 Red Pepper Flakes

06 Black Pepper

07 Grated Parmesan

08 Garlic Powder

01 Whole Carrot Sticks, drained

02 Olive Oil

Prep the carrots. 


Drain the carrot sticks and pat dry with a paper towel. Set aside.

Make the seasoning. 


Add the crushed garlic to the olive oil with the parsley flakes, red pepper flakes, and black pepper. Stir well.

Season the carrots.


Add the carrot sticks to the oil and toss to evenly coat before adding the grated parmesan and garlic powder. 

Season the carrots.


Toss or stir until the carrot sticks are evenly coated in the parmesan cheese.

Bake the carrots.


Add the carrots to the sheet pan, leaving space between each carrot stick.

Bake the carrots.


Bake for 25 minutes, flip, and cook for an additional 10-15 minutes until crispy.



Serve with ketchup, fat free Greek yogurt with fresh parsley and lemon juice, or your favorite dipping sauce.

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